The demographics of Poland constitute all demographic features of the population of Poland, including population density, ethnicity, education level, health of the populace, economic status, religious affiliations and other aspects of the population.
According to the estimates of Polish Central Statistical Office (GUS), at the end of 2007 Poland had a population of 37,115,000, which translates into average population density of 122 people/km² (urban 1105 per 1 km², rural 50 per 1 km²). 61.5% of Polish population lives in the urban areas, a number which is slowly diminishing. Poland is the 33rd most populous country in the world (9th in Europe, with 5.4% of European population). Total population of Poland is almost stagnant (population growth was 0,08%). Average life expectancy was 70.5 for men and 78.9 for women. In 2009 it is expected to be 73.1 for men and 79.5 for women. Population distribution is uneven. From ethnic perspective, Poland is very homogeneous, with 96.7% of population being Polish.
A number of censuses have assessed this data, including a national census in 2002, and a survey by the Helsinki Foundation for Human Rights (HFHR), which confirmed there are numerous autochthonous ethnic groups in Poland. Estimates by INTEREG and Eurominority present a similar demographics picture of Poland but they provide estimates only for the most numerous of the autochthonous ethnic groups.