Chamomile or camomile (pronounced /ˈkæmɵmiːl/ KAM-ə-meel or /ˈkæmɵmaɪl/ KAM-ə-myl) is a common name for several daisy-like plants of the family Asteraceae. These plants are best known for their ability to be made into an infusion which is commonly used to help with sleep and is often served with either honey or lemon. Because chamomile can cause uterine contractions which can lead to miscarriage, the U.S. National Institutes for Health says that pregnant and nursing mothers should not consume chamomile. Chrysin, a flavonoid found in chamomile, has been shown to be anxiolytic in rodents.
Chamomile or camomile (pronounced /ˈkæmɵmiːl/ KAM-ə-meel or /ˈkæmɵmaɪl/ KAM-ə-myl) is a common name for several daisy-like plants of the family Asteraceae. These plants are best known for their ability to be made into an infusion which is commonly used to help with sleep and is often served with either honey or lemon. Because chamomile can cause uterine contractions which can lead to miscarriage, the U.S. National Institutes for Health says that pregnant and nursing mothers should not consume chamomile. Chrysin, a flavonoid found in chamomile, has been shown to be anxiolytic in rodents.