Spirituality can refer to an ultimate or an alleged immaterial reality; an inner path enabling a person to discover the essence of his/her being; or the “deepest values and meanings by which people live.” Spiritual practices, including meditation, prayer and contemplation, are intended to develop an individual's inner life; spiritual experience includes that of connectedness with a larger reality, yielding a more comprehensive self; with other individuals or the human community; with nature or the cosmos; or with the divine realm. Spirituality is often experienced as a source of inspiration or orientation in life. It can encompass belief in immaterial realities or experiences of the immanent or transcendent nature of the world.
A monk (from Greek: μοναχός, monachos, "single, solitary") is a person who practices religious asceticism, living either alone or with any number of other monks, while always maintaining some degree of physical separation from those not sharing the same purpose. The concept is ancient and can be seen in many religions and in philosophy.
In the Greek language the term can apply to women; but in modern English it is in use only for men, while nun is used for female monastics.
Although the term monachos (“monk”) is of Christian origin, in the English language it tends to be used analogously or loosely also for both male and female ascetics from other religious or philosophical backgrounds.
The term monk is generic and in some religious or philosophical traditions it therefore may be considered interchangeable with other terms such as ascetic. However, being generic, it is not interchangeable with terms that denote particular kinds of monk, such as cenobite, hermit, anchorite, hesychast, solitary.